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Episode number 444 of the SMRpodcast is online and ready for download.  It seems like we've been locked down form months, but, it was two weeks ago to the day when the NBA shut down and people really started paying attention.

Chris and Robb talk about how they're holding up, Bama of the Week nominations, working out from home, and, we eventually get to a bit of tech.

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Hosts:

Chris Ashley — @bigchrisashley
Robb Dunewood — @robbdunewood
Rod Simmons — @rodsimmons